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Course Description

New research is demonstrating that mindfulness might be the key to happiness and health. Everyone wants to be happy and healthy. Mindful happiness is not found in external things but within ourselves. By focusing on becoming happier, we will not only feel better but also have increased energy, improved immune function, increased creativity, improved relationships, and increased productivity. Mindful happiness also leads to a healthier, longer life.

Course Purpose

The outcome of this course is for the learner to describe the multiple health benefits of practicing mindfulness happiness, explain how happiness is measured, and provide suggestions for engaging in activities that increase health and happiness.

Course Objectives

Upon completion you will be able to do the following:

  1. Define the definition of mindfulness.
  2. Define the definition of happiness.
  3. List the health benefits of mindful happiness.
  4. Describe the factors that determine happiness.
  5. Describe practices that increase happiness and health.

Topics

  • Advance Practice
  • Behavioral Health
  • Community Health
  • Complementary and Alternative Health
  • Cultural Competency
  • Education
  • Healing Environments
  • Holistic Health
  • Infectious Diseases
  • Integrative Health
  • Men’s Health
  • Mental Health
  • Nutrition
  • Pediatrics
  • Social Work
  • Spirituality
  • Stress Management
  • Wellness
  • Women's Health

Professions

  • Dietetics/Nutrition
  • Fitness
  • Health Education
  • Medicine
  • Nursing
  • Other
  • Physical Therapy
  • Psychology
  • Social Work

Accreditation

American Board of Managed Care Nursing - The American Board of Managed Care Nursing recognizes all of ALLEGRA Learning Solutions' ANCC accredited courses for continuing education credit for Certified Managed Care Nurses (CMCNs).

ANCC—American Nurses Credentialing Center - ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.

AOTA—American Occupational Therapy Association - American Occupational Therapy Association.

ASWB—Association of Social Work Boards - Association of Social Work Boards.

California Board of Registered Nurses - Provider approved by the California Board of Registered Nursing, Provider # CEP 14693 for the number of hours stated.

California Department of Health, Aid, and Technician Certification Section - The California Department of Health, Aid, and Technician Certification Section accepts continuing education offered by CA-BRN approved providers.

District of Columbia Board of Nursing - ALLEGRA Learning Solutions (CE Provider # 50-12076) submits all continuing education records to CE BROKER after successful completion.

Florida Board of Massage Therapy - ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.

Florida Board of Nursing - ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing education by the Florida Board of nursing (CE Provider # 50-12076). Courses are automatically submitted to CE Broker.

Florida Board of Nursing - Certified Nursing Assistants - ALLEGRA Learning Solutions (CE Broker Provider # 50-12076) submits all continuing education records to CE Broker after successful completion.

Florida Board of Respiratory Care - ALLEGRA Learning Solutions (CE Broker Provider # 50-12076) submits all continuing education records to CE Broker after successful completion.

Florida Council of Dietetics and Nutrition - ALLEGRA Learning Solutions (CE Broker Provider # 50-12076) submits all continuing education records to CE Broker after successful completion.

Florida Council of Licensed Midwifery - ALLEGRA Learning Solutions (CE Broker Provider # 50-12076) submits all continuing education records to CE Broker after successful completion.

NAADAC—The National Association of Alcohol and Drug Abuse Counselors - ALLEGRA Learning is an approved provider with the National Association of Alcohol and Drug Abuse Counselors (NAADAC) (Provider #813).

State Accreditation

ALLEGRA Learning Solutions courses are acceptable for continuing education in...

  • All States
  • Cost: $20.00

  • Contact Hours: 2.00

  • AOTA CEUs: 0.20

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ALLEGRA Learning Solutions has multiple continuing education accreditations for many types of health care professionals, including nurses, massage therapists, addiction professionals, diabetes educators, marriage and family therapists, respiratory therapists, as well as numerous other providers.

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